Subway is kicking off the new year with Protein Pockets, a high-protein, grab-and-go menu item designed to support health resolutions and deliver value.
They are are available at participating locations nationwide, the Protein Pockets feature a soft tortilla with a toasty wheat flavor. Each pocket is filled with more than 20 grams of protein, hand-chopped fresh vegetables, and fan-favorite sauces.
The menu includes four varieties of these protein-packed options, priced at $3.99 each (prices may vary by location; higher in Alaska and Hawaii).
Subway’s Chief Marketing Officer, Dave Skena, highlighted the appeal: “Getting more protein in their diet is important to so many people. But all too often that protein is expensive or fried. With Subway’s new Protein Pockets, they can get over 20 grams of protein for $3.99 without sacrificing taste.”
The launch aligns with the chain’s focus on affordable, quality meals. Alongside Protein Pockets, Subway introduced a Sub of the Day deal offering a different six-inch classic sub daily for $4.99 (with meal upgrades available for an extra $2).
Customers can find more details or join the Sub Club loyalty program (where every fourth footlong is free) via the Subway app or website. The items are available for a limited time.
